By Gemma Paquin
If you haven’t already heard, juicing is the next big trend in living a healthy lifestyle. Let’s take a trip down memory lane. Do you remember how much you loved your juice box when you were younger? Prepare to fall back in love with juice once again. Celebrities such as Nicole Richie, Reese Witherspoon, Owen Wilson, and Blake Lively are some of the latest celebrity juicing fanatics. What exactly is juicing you might ask? It’s the tastiest and most convenient way to lose weight and detoxify your body of unhealthy toxins while incorporating large amounts of nutrients into your diet. And let’s not kid ourselves, we all could use some more nutrients in our diets after a long weekend.
To get an inside scoop on how the juicing cleanse works, DJhere headed over to the Detox Lounge in downtown San Diego. The Detox Lounge offers a variety of different juice cleanses, a master weight loss cleanse, and special detoxifying services. The typical cleanses are either one day or three days, but can go as long as a month. With the master weight loss cleanse, consumers have lost between 4 pounds and 8 pounds in just three days. The cleanse enriches your body with 15-20 pounds of raw fruits and vegetables per day providing more nutrients then the average American consumes in an entire year. This is a true total body detox experience flushing toxins out and boosting your immune system. The Detox Lounge recommends using their services such as the infrared sauna and aqua detox foot bath in pair with the cleanses to maximize your results.
The infrared sauna provides a relaxing experience to help you escape everyday stresses while detoxifying your body. The sauna uses infrared heat allowing your body to sweat out harmful toxins and increasing permanent weight loss. The aqua detox foot bath is the most powerful system available to achieve a rebalancing of your body’s bioenergy field and stimulating your body for self-detoxification. After your 30 minute session the color of the water in the foot bath can be matched to a chart allowing you to see exactly what toxins are leaving your body.
Juice Cleanses can be done from home but tend to be a bit costly. The recommended, most cost effective juicers on the market are Vitamix. While juicing at home may be more convenient, unfortunately you will not receive as much of the raw nutrients then you would at a juice bar such as the Detox Lounge. The Detox Lounge makes its juices fresh every morning and are available for pick up daily, or you can have your juice shipped to your home overnight. If you’re looking for an easy way to lose weight or to simply live a healthier lifestyle this is your calling! Head downtown and visit the detox lounge today and start the healthy energetic life you’ve always wanted.
Check out the video below to learn more about this latest trend.